The first time I tried Cowboy Caviar was in the height of my healthy eating in my mid-late twenties. I remember trying it and thinking how simple and easy it was to make and the ingredients were always items I had on hand. I vowed to keep it in my recipe bank when I needed…
Skinny Broccoli and Chicken bake
Every so often I crave a good hearty, stick to your bones kinda dinner. I love one pan meals that can be thrown together quickly and baked in the oven, saving me time to do other things instead of standing over the stove. I stumbled across this recipe creation when I was craving something creamy…
Low Carb Breakfast Bake
After making this recipe a bunch of times and getting lots of requests for the recipe, I am happy to finally post this delicious Low Carb Egg Bake for you! I make this egg bake weekly for our family. It is an excellent solution for busy weekdays and Mikel and I both love the convenience…
Creamy Cauliflower Sauce
This creamy cauliflower sauce is the perfect healthy alternative to traditional cream based alfredo sauce. It has less fat, tons of flavour and is packed with all the benefits of this healthy vegetable! Any one else love cream sauces? I swear there is nothing better than a bowl of pasta smothered in delicious cream sauce….